The aisles of the drug stores in Raleigh are filled with the health and beauty items that we need for our personal hygiene, but there are always a few products on the shelves that are somewhat questionable. Some of these products aren’t as effective, essential, or helpful as the packaging may claim. Knowing which items to avoid can help you to save a few dollars and avoid an unwanted outcome. Here’s what the area’s top dentists think you should avoid in the drug store:

1. The Drug Store Bite Guard-This appliance is used to control nighttime clenching and grinding, but it must be precisely constructed and custom-fitted for you by a dentist in order to be effective. The boil-and-bite method of the drug store version features a rubbery texture that can actually encourage more nighttime chewing, leading to more strain on the jaw joints and muscles. The professional version of this appliance is made of a hard acrylic that cannot be chewed and it promotes relaxation in the jaw joint while also protecting the teeth. Bottom line: Store bought guards can make the problem worse instead of better.
2. Drug Store Dental Tools and Picks- Tartar and plaque can be controlled with normal brushing and flossing. Using sharp picks and tools on yourself is unnecessary and dangerous. When used improperly, these tools can puncture the delicate fibers that connect the gums to the teeth and you’ll also run into the issue of infection control since these instruments cannot be sterilized at home. Bottom line: Brush, floss, and leave the tooth-scraping to the dental hygienist.
3. Drug Store Teeth Whitening- Only your dentist can determine if you are a candidate for teeth whitening and only a dentist can determine which type of teeth whitening is appropriate for you.  Avoid purchasing a drug store whitener that won’t work, or one that may be too harsh for you. Bottom line: Consult your dentist for a teeth whitening recommendation.

For more advice on purchasing dental products, consult a Raleigh dentist today.